Filed under Dealing with Depression, Faith by Wael on March 13, 2012 at 8:42 pm
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Inspirational Islamic sayings by Wael Abdelgawad, Hanan Bilal, Imam Zaid Shakir and Others
1
The Prophet Muhammad (s) said: “Be kind, for whenever kindness becomes part of something, it beautifies it. Whenever it is taken from something, it leaves it tarnished.” – Imam Bukhari’s Book of Muslim Manners.
2
Abdullah bin Al-Haarith said, “I didn’t see anyone who smiled more than the Messenger of Allah (s).” – (At-Tirmithee, 3641).
3
“Allah. It all starts with Him – the universe, humanity, and our own conception – and it all comes back to Him in the end. There’s no victory without Him, no progress, no peace. Strengthen your relationship with Him in the easy times, and you will find Him beside you in the hard times.” – Wael Abdelgawad
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“Allah (God) is an exponential word.” – Imam Zaid Shakir
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“Keep your head up, forge forward fee-sabeel-illah, keep praying, learning, thinking, following your dreams, and loving the people in your life. It’s all worth it, it all matters and makes a difference. Every single thing you do is meaningful, even when you don’t see it. You are my brothers, my sisters, my heroes.” – Wael Abdelgawad
6
“When you’re out of ideas, that’s when faith comes in. Let Allah show you the way.” – Wael Abdelgawad
7
“No one should ever be depressed by his or her worldly situation as long as he or she is walking on the path leading to Paradise. Attaining Paradise is the great objective of this life, and the person who gains it is victorious, regardless of what he achieved in the world.” – Imam Zaid Shakir
8
Allah has a beautiful plan
for every woman and man.
Trust Allah and pray
and He will light the way.
- Wael Abdelgawad
9
“When I am feeling low and downtrodden I just find a quiet place and sit alone with my favorite book (the Quran)! When I turn each of its miraculous pages my heart begins to feel lighter and the world around me brighter! The love, warmth and security of each word sets in and it is in these very moments that I know for sure in my heart how much Allah really loves me! Alhamdulillah! Subhanallah! Allahu Akbar!” – Asmaa Deanna-Dee
10
“‘Oh, but what’s the use of trying to be a good Muslim when I end up sinning again and again?’… Well, what’s the use of bathing when you get dirty again and again? Salat (prayer) is a purifier. Though you sin again and again, keep returning to Allah for purification. Fasting is a purifier, Zakat is a purifier, Hajj is a purifier… We can use the same analogy for hope and motivation. We have to keep finding them again and again. That’s the nature of life.” – Wael Abdelgawad
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“Try to become an embodiment of compassion and mercy in your daily life. Do not wait for a situation to occur that will call out these virtues in you. Rather, seek out opportunities where you can manifest them along with all of the other prophetic virtues. Do not live your life passively waiting to be used, roused or stimulated into action by events. Live an active life wherein you become the one who is initiating acts of goodness and kindness in all that you do. Be an embodiment of the truth you represent. Let your words and comportment convey the dignity of the believer to all that you meet.” – Imam Zaid Shakir
12
“Wash your heart every morning with salat, then warm it up with dhikr. Approach life with hope and faith. Every day do your best, Allah will do the rest.” – Wael Abdelgawad
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“God is truly AWESOME! I see the POWER of GOD moving in MY LIFE, in my families’ lives, in the world….GOD has GREAT things in store for us. All we have to do is submit and accept GOD’s direction for our lives. I accept!” – Hanan K. Bilal
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“I believe in Allah because He believes in me… and in you too. He made us Muslim, didn’t He? That is a gift and a blessing. So believe in His plan for you, because He believes in you, He has faith in you, He has a purpose for you.” – Wael Abdelgawad
15
“Is not the help of God close by? Certainly it is. God says “Call upon Me and I will respond.” Don’t tire on calling on Him. Don’t despair from receiving His Mercy. Despair is a sign of disbelief.” – Imam Zaid Shakir
16
“It’s okay to feel sad, anxious, lonely, frustrated, and confused. Feeling these emotions doesn’t make you less of a believer. The difference between the believer and non-believer is that the believer remains patient and turns to Allah for help.” – Wael Abdelgawad
17
“Sharpen the mind, harden the body, soften the heart, and be of service to others.” – a motto for the believer, by AbdelMalik Ali.
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“When we’re out of ideas, surrounded by problems, and feeling totally alone… we’re not alone. Allah is with us. If we pray sincerely and strive to the best of our capacity, He will put light in our minds and hearts and help us from directions we did not expect.” – Wael Abdelgawad
19
“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly. Let’s all practice having a lot more love for self and others… LOVE is a verb… it’s an action in constant motion…. we are either loving or unloving… love starts at home with our family.” – Hanan Bilal
20
“If Allah brings you to it, He will bring you through it.” – Unknown author
21
“If we let Taqwa – Allah-consciousness – become our guide then it leads us to self-awareness and sincerity. A person who cultivates Taqwa can never be a terrorist, an oppressor, or a hypocrite. A person with true Taqwa must shed compassion as the sun sheds light.” – Wael Abdelgawad
22
“You will not believe until you are merciful to each other. Your faith is not complete until you are merciful to each other.” – Imam Zaid Shakir
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“Even when we think we have nothing, we have Allah, and Allah is everything.” – Wael Abdelgawad
24
Let love be selfless
and truth fearless;
Let our breasts be flooded with light -
Make our hearts clear as crystal.
– Muhammad Iqbal
25
“One of Allah’s names is Al-Wadood, The Most Loving, and this is appropriate because a Creator must have love in order to create works of beauty and power. Allah created you out of love. He created you with intent. He created you to succeed, not to fail, and He gave you all the tools that you need to thrive. Open your eyes and see what a miracle you are, what a thing of beauty, what a gift to the world. I see that in every person I know. Do you see it in yourself?” – Wael Abdelgawad
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“True religion shines from the face of the believer and impresses itself on others without words. It is subsequently followed by words that are uplifting and beneficial.” – Imam Zaid Shakir
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It’s okay if you’re not free from sin;
Allah will forgive you, and let you in.
Just turn to Him, and from your soul
ask forgiveness, and make Him your goal.
- Wael Abdelgawad
28
“I asked Allah for strength and Allah gave me difficulties to make me strong. I asked Allah for wisdom and Allah gave me problems to solve. I asked Allah for courage and Allah gave me obstacles to overcome. I asked Allah for love and Allah gave me troubled people to help. I asked Allah for favors and Allah gave me opportunities. Maybe I received nothing I wanted, but I received everything I needed – Alhamdulillah.” – Anonymous
29
“Forgiveness is not for the weak. Being able to forgive those who have wronged you is a mark of spiritual strength and confidence. When you forgive, you grow, your heart begins to heal, your back straightens up, your eyes clear so that you can see the road ahead. Anger is a spiritual sickness; but when you forgive you live.” – Wael Abdelgawad
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“You are all my family. I know that you are human and imperfect. Some are confused, some struggling, some tired, needing a moment’s rest. Tired of the rain and needing the rainbow. I love you all fee-sabeel-illah. Have no fear. Allah is with you and will not abandon you for a single heartbeat. The rainbow is coming, or maybe it’s already here and all you need to do is look up. ” – Wael Abdelgawad
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Filed under Changing the World, Forgiveness by Wael on October 28, 2011 at 11:14 pm
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By Wael Abdelgawad | IslamicSunrays.com
Each of us is a walking miracle.
“Among His Signs in this, that He created you from dust; and then,- behold, you are human beings scattered (far and wide)!” – Quran, 30:20.
Our existence is a miracle. That we are here, on this tiny planet revolving in space, thinking our thoughts, sailing the ocean, growing crops, loving, worshiping, forgiving, living and dying, is a miracle.
Our aspirations, hopes and bravery are miracles and gifts.
Beyond that, each of us has the potential to be a miracle worker, not in the sense of walking on water or splitting the sea, but in changing the world, spreading peace, and being examples of love and faith in action.
My fellow editors at IslamicAnswers.com – SisterZ, Leila, Sara, Amy, Muhammad, Abdul Wali, Maria and the others – are miracle workers. They save lives and help desperate people.
One editor took in two foster children and raised them with love. He and his wife are miracle workers.
Anyone who speaks out for truth, who dedicates themselves to helping others, who plants trees and protects endangered species, who raises good children in this turbulent world, any such person is a miracle worker.
Think of it: to be a miracle and a miracle worker. What a thing.
What an amazing creature the child of Adam can become if he (and she) turns away from hatred, bigotry and revenge, and turns to compassion and fellowship instead.
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Filed under Forgiveness, Human Nature by Wael on October 12, 2011 at 12:43 pm
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By Wael Abdelgawad | IslamicSunrays.com
We can get so caught up in trying to fix other people’s problems, that we forget to fix ourselves. We can spend all our time helping family members, running around, “sacrificing”, while our own souls are weary, discouraged and approaching despair. We can champion important causes, or do vital work in our jobs, while we cover up or ignore wounds from our past, until we cannot even look at ourselves with respect or love.
I suppose we all have our coping mechanisms. For me, it’s martial arts. When I’m troubled or unhappy, I tend to immerse myself in my martial arts practice. It occupies my mind, allows me to forget my problems, and wears out my body so I can sleep.
Others may plunge themselves into their work, or distract themselves with books, music or television, or busy themselves with other people’s problems. But you can only keep this up for so long. If you don’t face what’s going on internally, the darkness will eventually spread and blot everything else out.
We have to come to terms with ourselves, or happiness will elude us forever.
How can we love and cherish others if we do not love ourselves? How can we extend ourselves to create something good in the world, if what we have inside is not sound and peaceful? How can we raise happy children if we are not happy? Children are very perceptive; if you are troubled and hurt inside, they will pick up on that, and it will affect them. If you really want to love your children properly, you need to make peace with your own soul.
Sometimes there are so many distractions in our lives, so much external noise, that we can’t hear our own hearts anymore. We need to quiet our minds and get back in touch with our fitrah, that pure nature given to us by Allah. We need to ask Allah’s forgiveness, then forgive ourselves, so that we can get rid of the baggage of shame. Only then can we then forgive others, and let go of anger or resentment.
We must listen to our intuition, and hear our hearts speaking, and open ourselves to the clear light of Allah’s huda (guidance).
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Filed under Allah, Doing Good by Wael on September 28, 2011 at 1:27 pm
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By Wael Abdelgawad | IslamicSunrays.com
People often wish for a return to the good old days. First of all, when we look at them objectively, they weren’t really so good. Sure, I have funny and pleasant memories from my youth, but I also remember the confusion and loneliness.
I personally would not trade my life at this moment for my life at any time in the past. Among other things, I now have a beautiful daughter who I love more than life itself; my writing, which has evolved to allow me to express my deepest convictions; and many small blessings that add up to a pot of gold.
Secondly, the old days are called “old” for a reason. That’s the past. We can’t go back.
What we can do is focus on the journey forward.
“Be quick in the race for forgiveness from your Lord, and for a Garden whose width is that (of the whole) of the heavens and of the earth, prepared for the righteous; – Those who spend (freely), whether in prosperity, or in adversity; who restrain anger, and pardon people;- for Allah loves those who do good; – And those who, having done something to be ashamed of, or wronged their own souls, earnestly bring Allah to mind, and ask for forgiveness for their sins,- and who can forgive sins except Allah….” – Quran, Surat Aal Imran, 3:133-135
This is how we make a better future for ourselves and our families, Insha’Allah. Letting go of anger, forgiving, asking forgiveness, giving to the poor and needy, and racing to Allah. The Almighty has given us the formula. This is how, instead of yearning for the good old days, we create good new days! Our future can be as good as the past ever was; it can be better, brighter and happier.
Let’s build the good new days.
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Filed under Forgiveness, Letters from Readers by Wael on August 3, 2011 at 12:12 pm
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Salaam,
I came across this wonderful site of yours in search of relief for my own problems, mainly on the subject of forgiving those who have hurt us. I have been reading it for the past hour. Mash’Allah, it has opened my eyes and my heart. May Allah bless you and your efforts to share and spread love.
From,
Saima (fasting in this holy month of Ramadan) from London
*****
Response from Wael:
You’re welcome, sister Saima, I am glad the website helped you. Letters like yours keep me motivated and remind me that what I am doing with this website is needed, Insha’Allah.
You may have seen these already, but here are some posts on the subject of forgiving others and yourself:
Ramadan Mubarak,
Wael
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Filed under Doing Good, Forgiveness by Wael on June 11, 2011 at 9:05 pm
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Beautiful rice fields in Cambodia
“People are often unreasonable and self-centered. Forgive them anyway. If you are honest, people may cheat you. Be honest anyway. If you find happiness, people may be jealous. Be happy anyway. The good you do today may be forgotten tomorrow. Do good anyway. Give the world the best you have and it may never be enough. Give your best anyway. In the end it is between you and God – it never was between you and them anyway.”
- This is based on something written on the wall of Mother Teresa’s home, which itself was based on a composition by Kent Keith.
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Filed under Forgiveness, Inner Peace by Wael on June 9, 2011 at 11:37 am
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In ancient Chinese thought, the state of broadmindedness and forgiveness is like a wide, deep valley.
By Wael Abdelgawad | IslamicSunrays.com
Forgiveness is not for the weak. Being able to forgive those who have wronged you is a mark of spiritual strength and confidence. When you forgive, you grow, your heart begins to heal, your back straightens up, your eyes clear so that you can see the road ahead. Anger is a spiritual sickness; but when you forgive you live.
I know this isn’t easy. In an earlier article I mentioned my time in Fort Worth. There was one particular person there who treated me quite badly. It’s very difficult for me to hold an image of that person in my mind and say, “I forgive you.” It’s almost frightening in some strange way. But in doing it, I feel something in my chest let go, and I find tears in my eyes, and a smile on my face. SubhanAllah.
It doesn’t matter if the other person deserves forgiveness. Forgiveness is a gift you give to yourself. If someone has hurt you, don’t worry about receiving an apology or explanation, or making them understand you. You’ll rarely get an explanation that makes sense. In fact, if you want to move on, the best way to do that is to forgive. Resentment is a chain that binds you to the other person, but forgiveness breaks the chain, so that you can release that person along your anger.
Not to mention, as the poet Oscar Wilde said, “Always forgive your enemies – nothing annoys them so much.”
In ancient Chinese thought, the state of forgiveness is like a wide, deep valley. That’s because it opens your mind and allows your thoughts to flow freely, while anger constricts your mind and makes you blind.
“Hold to forgiveness, command what is right, and turn away from the ignorant.” (Qur’an, 7: 199)
In other words be constantly forgiving but don’t give up your principles (“command what is right”). If you’ve forgiven the ignorant and they persist in their hurtful ways, then move on and leave them behind. Separate yourself from those who are negative, and seek the company of people who are supportive and kind. Hold no rancor. When you lay your head on the pillow, sleep in peace, and you’ll wake with tranquility.
I admit that I’m working on this. It’s easy to say, “I forgive you.” The hard part is getting to a place where my heart is clear, where I have no resentment or fear. At times I hold conflicting emotions: I might love someone, but mistrust them. I think I should take a lesson from my daughter Salma. I make mistakes with her, but her love flows like a mountain stream. No one forgives with more grace than a child, and no one forgives more fully than God.
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Filed under Forgiveness, Inner Peace by Wael on May 8, 2011 at 10:37 pm
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By Wael Abdelgawad | IslamicSunrays.com
“Pardon them and overlook – Allah loves those who do good.” (Qur’an 5:13)
If we hold grudges, our spirits get stuck like trapped birds. We can’t fly the way we’re supposed to, because our own resentments bind us and hold us down. When you hate someone, they don’t feel it. Only you do. It affects only your own heart, until your heart hardens and your vision narrows, and life loses its joy and zest.
We must forgive each other and forgive ourselves. Let go of resentments from the past. Do it for your own sake, because letting go and forgiving is the only way to be happy.
Whatever others have done against you, let it go. Consign it to Allah, then forgive. Whatever you have done against others, apologize and ask forgiveness, and ask Allah’s forgiveness as well.
The Messenger of Allah (peace be upon him) was seated in a gathering with the Sahabah when he looked towards the entrance and said, “A man of Paradise is coming.” At that instance someone who seemed to be very ordinary entered the masjid where they were seated. One sahabi was curious as to why the Prophet had said such a thing about this man, so he followed the man to his house. The sahabi told the man that he was a traveler, and was invited to stay as a guest. For three days the sahabi saw nothing unusual, so he finally told the man what the Prophet had said and asked him what was so special. The man thought for a long time and said, “There might be one thing — before going to sleep every night I forgive everyone and sleep with a clean heart.”
Mr. Evatt
I went to high school in Saudi Arabia, and I had an American teacher who I really liked. He was my English teacher for two years and his name was Mr. Evatt. He was from Georgia and had long hair and a heavy Southern drawl. He lived in a very old neighborhood of Riyadh, and I always found it amusing when the bus would pick him up in the morning, as he was standing beside flocks of goats and smoking a cigarette, and his shirt already plastered with sweat at 7am. He used to call us students, “Little wallets”, which was his version of “walad“, which means boy in Arabic. But was a good teacher and I respected him.
Sometime during the second year, I was passing by the teacher’s lounge and the door was open. I heard a few of the teachers talking about Arabs. I paused outside the door to listen, and I heard Mr. Evatt refer to his students as “sand-ni****s.” I was very hurt. I think it also fueled the beginning of a deep resentment and intolerance in me that lasted for many years. I returned to the USA for college, and for a long time, if I ever found out that one of my non-Muslim friends harbored the least bit of bigotry against Muslims or Arabs, I would cut that person off forever, and literally never speak another word to him. I had no patience for it. I also had an increasing sense that I did not belong in American society. I had always been proud of being an American, but from the moment that I overheard Mr. Evatt, I began to feel that while I loved America, America did not love me back. I became restless and unsatisfied with life in America. My most satisfying times were my trips abroad to Mexico or Costa Rica. Finally I left the USA and emigrated to Panama.
I was happy in Panama. It was a peaceful, beautiful place. The people there had no preconceptions about Arabs and Muslims. I think I was able to finally relax, and breathe easily. I only came back to the USA a few years ago, but I’ve realized that somewhere along the road, I let go of the grudges I was holding. I’m more easy going with people now. I have a martial arts teacher who has some anti-Arab ideas, but I am patient with him. I have realized that it’s not the bigots’ fault that they are ignorant. They only need to be educated. Just the fact of knowing me can go a long way toward dispelling stereotypes.
It’s so much simpler to extend love to people, and show them the way, rather than react with anger. And it’s better for my own soul. I feel calm now, and balanced. Alhamdulillah. If I could see Mr. Evatt now, I would thank him for being a good teacher. He must have cared about us, or he would not have made the effort. And maybe I would ask him about the statement he made. But I wouldn’t blame him or get angry. I wish him well.
Forgive Yourself
This is important. Forgiveness needs to extend in all directions, even to yourself. Whatever you’ve done against yourself, forgive yourself. Don’t hold grudges against yourself. We humans all make mistakes.
Don’t call yourself names. You are not stupid, shameful, or useless. Just the opposite! You are bright, special and unique, with a special mission in this life. If you feel that you have been corrupted by sin, then the glory of Islam is that innocence can be yours again, with tawbah. We Muslims don’t believe in original sin. All human beings were created pure, on the fitrah. That is your birthright.
That’s why ‘A’isha reported Allah’s Messenger (may peace be upon him) as having said: “None of you should say: ‘My soul has become evil,’ but he should say: ‘My soul has become remorseless.’”
In other words, your soul has not turned into an evil thing. It is not totally lost. It is just at a point when it is not feeling remorse or sorrow for its actions. But that can be changed! The soul can be softened through prayer, dua’, dikhr (remembrance of Allah), fasting, reciting Quran, doing good to others, and other acts of worship, until your soul once again feels remorse, and can return to a state of purity. SubhanAllah!
Allah knew exactly what He was doing when He made you. If you don’t trust your own judgment, then trust Allah’s.
Tonight, let go of your grudges and sleep with a clean heart. Tomorrow the day is new, and life goes on. You have far to go and much to do. Look ahead, with a sunrise in your eyes.
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Filed under Forgiveness, Human Nature by Wael on April 20, 2011 at 10:35 pm
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By Wael Abdelgawad | IslamicSunrays.com
Don’t get discouraged if your imaan (your faith) is low sometimes. You are not a lost case. Imaan is organic and can be cultivated. Just as a tree needs sunshine, water and good soil; imaan needs salat (prayer), dua’ (asking Allah), sawm (fasting), dhikr (remembrance of Allah), sadaqah (charity), Quran recitation, contemplation of Allah’s signs and blessings, and the company of good people and mu’mineen.
Authentic Islamic knowledge is also important. The more you increase your knowledge, the more you understand the depth of Laa ilaha il-Allah. The more you study, the more you are awed by the Majesty of Allah; the more you appreciate the beauty of Islam and its completeness, the more your mind feels certain, and your heart feels assured, and your soul feels peace. All of this leads to taqwa (Allah-consciousness) and increased imaan.
You don’t have to change your life in one day, or adopt all these behaviors at once. Try to implement them in your life one at a time.
When the Messenger of Allah (pbuh) sent Mu’adh ibn Jabal to the people of Yemen to teach them about Islam, he said, “O Muadh! You are going to a community who are of the People of the Book. So, first invite them to bear witness that there is none worthy of worship except Allah and that Muhammad is the Messenger of Allah. If they accept this, then inform them that Allah makes five prayers in a day and night obligatory for them. If they accept this, then inform them that Allah makes charity (i.e., Zakat) obligatory for them. (It is) to be taken from their rich and given to their poor.” [Bukhari]
You can start the same way. Keep Laa ilaha il-Allah on your tongue all the time, and start doing your salat. You will feel the difference in your imaan right away, as it takes root and grows.
Of course avoiding sins and making tawbah (repentance) for past sins is part of the formula too, but don’t despair if you are still committing sins. Start doing the behaviors of imaan as I described, and this will lead you in a very natural way to giving up sin, and making tawbah. You will not have to force it. Just as a river washes the dirt from your skin, actions like salat and dhikr will wash away your desire for sinful things, and you will find your connection with Allah getting stronger and stronger.
Abu Hurayra (ra) narrated, “I heard the messanger of Allah (pbuh) saying, ‘Suppose one of you had a river running at his door, and he washed from it five times a day: would any dirt remain on him?’ They (the companions) said, ‘No dirt will remain on him.’ He (the Prophet pbuh) said, ‘That is the likeness of the five prayers. Allah remits sins with them.’” (agreed upon)
Of course you should ask Allah to renew the imaan in your heart and always make it grow. But you must also strive and struggle. Allah says:
“Verily, Allah does not change the condition of a people until they (first) change that which is in their hearts.” (Quran, Surat ar-Rad 13:11)
You must put in the work. You can do it. Your soul is as capable of purity and imaan as anyone else’s. Your soul obeys the laws of creation that Allah has set down. It will respond to these actions of imaan. Go ahead. I know you can do it, Insha’Allah.
Some people say, “I can’t pray, I am too corrupted. I have committed too many sins. I would feel like a hypocrite, and I’m sure Allah would not accept my prayer. I have to stop all my sins first, then I can pray with a clean spirit.”
That’s like saying, “I can’t take a shower because I am too dirty. I need to get clean first, then I’ll take a shower.”
The salat is the purifier. You perform salat for many reasons, one of which is to wash away your sins. Even if you continue to commit sins, keeping on doing your salat, just as you bathe every day because you get dirty ever day.
If it doesn’t feel like it’s working right away, give it time. Keep on performing your actions of imaan. Don’t give up. When you plant a seed, you don’t see anything at all for many days. And then all you see is a tiny shoot. Give your tree time to grow. Give yourself time to change. Trust the process that Allah has given us. Your imaan will come back Insha’Allah, and will soar to the sky.
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Filed under Forgiveness, Inner Peace by Wael on April 4, 2011 at 1:30 am
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By Wael Abdelgawad | IslamicSunrays.com
First, ask Allah for forgiveness. If you’ve harmed someone, ask their forgiveness as well. Do tawbah. And then forgive yourself. Don’t carry guilt and shame around in your heart like a poisoned dagger. Constant regret for the past is a waste of spirit.
You are not an angel, nor am I, nor any human being on this earth. It’s part of Allah’s plan that you commit sins, and He forgives you. That’s why He has written that His mercy is greater than His wrath.
Don’t despise yourself. Forgive yourself. It’s okay to let go of the past. Self respect and dignity come from who you are right now. You have a good soul, or you would not be here, reading these words.
Tomorrow is a new day. Wake up and thank Allah, and do your best every day. Have faith in Allah’s love and mercy, and reflect that in your actions toward others. Be peaceful, and strive to be happy.
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