Keep up your good work

Sunrise behind a hill, Sun and tree

Sunrise

By Wael Abdelgawad | IslamicSunrays.com

Keep up all your good work. Don’t give up on yourself.

I am 100% sure that there are people who admire you and look up to you.

Recite Surat al-Asr often and contemplate the meaning. Imam Shafi’ famously said that if Allah had revealed only Surat-al-Asr, it would have been enough for the guidance of humanity.

By the time!
Surely, humankind is in loss –
Except for those who believe and perform righteous deeds, and strive together for truth, and strive together for patience. – Quran 103

Those who do as Surat al-Asr advises are not in loss. Where are they? In success, peacefulness, gratitude, and progress.

If you are still struggling on the path to your dream, then believe in yourself and know that you have a bright future in your work and in love, Insha’Allah. Problems never last, but patient people do. Your day will come, don’t worry.

Make dua’ (pray) immediately when you wake up, and last thing before you sleep. Be peaceful and trust Allah. The road unfolds ahead of you each day. Keep your head up.

Ramadan is Half of Sabr (Patience & Endurance)

Shaykh Hamza Yusuf

Shaykh Hamza Yusuf

Does the suffering of the Muslim Ummah leave you feeling depressed and constantly angry? Read this transcript of a talk by Shaykh Hamza Yusuf. It’s long, but take the time to read it, as it’s really quite profound:

“One of the things about the current crises in the Muslim world, is that it’s very disheartening for people. A lot of people feel really, really.. I get calls from people lately and they’re.. A lot of depression in our community. I mean, really, like.. A lot of people feel very, very down. And the thing about.. what you’re doing when you succumb to those feelings and those emotions—and the Prophet (sws), you know, he had periods where he was down—undeniably, you know, he was a human being. So, that’s part of being a human being; you don’t have to be up all the time. But, to succumb to that. To allow the conditions of this planet to enter you into a grief state, you’re just adding yourself to a long list of Iblees’s victims. That’s all you’re doing. He has a long list of victims. And what he wants to do is just depress everybody, to thrust depression into your hearts.

So, you know, we really have to resist that temptation. Because it’s actually, it’s somewhat of a self-indulgent one. No matter how hard whatever we’re going through—and each one of us, we all know our troubles. Because Ibn Abbas said, ‘the nature of this dunya is that it is dar al balaa.’ That is the baseline nature of the world; it is a place of tribulation. That’s what it is.

And the Prophet (sws) said—he calls Ramadan ‘shahr as-sabr’, and he said, ‘Ramadan nifs as-sabr’—‘Ramadan is half of sabr.’ And the ulema said, Rajab Hanbali said, the reason Ramadan is half of sabr is because sabr is in three parts; being patient with obedience, patience in restraining yourself from disobedience, and being patient with the decrees of God that are difficult, that are painful. And he said that Ramadan has all three. Because you’re restraining from doing things that are haram, you’re patient with being obedient, through your fasting. And then, there are difficulties that go just with depriving yourself of food, and water, and these things. It’s a qadar —qadar of Allah. So it’s accepting the qadar of Allah.

So, that’s the nature of the dunya. It’s dar al balaa. So people know what they’re going through, but.. Ibn Abbas said in every tribulation are three blessings, hidden; the first one is that it could be worse. If you lost a hand, you could have lost both hands. If you lost an eye, you could have lost both eyes. If you went blind, you could have gotten dementia. There’s always something that could have been worse, that’s the first. The second is that it’s in your dunya and not in your deen. So even if you lost money, it’s just money. If you lost anything, if it’s dunya, it’s not important. And the last one, is that you’re still in this abode; it’s not in the next one. Because that’s where the real tribulation is.

So whatever difficulties you’re having, there are people in this ummah right now having much worse.”

—Shaykh Hamza Yusuf

You ask for forgiveness, then you’re struggling in life?

Painting of a ship on the sea.

By Wael Abdelgawad | IslamicSunrays.com

Let’s say you ask Allah (God) to purify your soul, and guide you on the true path, and forgive your mistakes. Then you find yourself facing obstacles in life. You’re struggling and wondering why.

Has it occurred to you that Allah is in fact answering your prayers? That He knows exactly what needs to happen in your life in order for you to find the Way and be purified?

The Messenger of Allah (sal Allahu alaihi wa sallam) said: “If Allah has decreed a rank for one of his servants to reach, but his deeds will not suffice him to reach this rank, then Allah afflicts him with hardship with respect to his body, wealth and children. Then he perseveres through this until he reaches the high rank that Allah has decreed for him to reach.” [Ahmad]

The good news is that guidance and forgiveness are worth the hardship. They are precious, and far outweigh whatever struggles we must experience along the way. After all, guidance and forgiveness are components of happiness and tranquility of the heart, and that’s what everyone is seeking in this life, whether they know it or not.

Be patient with what Allah gives you. He knows what He is doing. Keep on praying, and keep on walking the path.

Patiently Persevere

Wheat field and rainbow

Wheat field and rainbow

“The writer Mustapha Sadiq Ar-Rafei wrote, ‘When I looked into history I found a small number of individuals whose lives mirrored the life cycle of a grain of wheat. They were torn from their roots, then crushed, then ground in mills, then kneaded with fists, then rolled out and baked in ovens at high temperatures… just so they could provide food for others.’

Patiently persevere in the face of hardship hoping for a good outcome because you never know how many dead hearts you will bring to life in the process. No hardship lasts forever. There is always an end.”

–Babar Ahmed

Getting Through Mini-Depressions

Flower bud in sunlight

By Wael Abdelgawad | IslamicSunrays.com

Many people periodically go through short depressions when they feel negative about everything in their lives. There are ways we can minimize these depressions, and steps we can take to ensure we don’t sabotage our relationships when we’re feeling blue.

In my case, I go through regular periods of mini-depression every few months. My mood will be utterly black, my mind filled with self-critical thoughts: “I’m a failure, I’m a hypocrite, I have no real friends, I’ve wasted my life…” But even in the depths of depression I know that the mood will not last. One good night’s sleep will restore me to normal, Insha’Allah. So I keep my mouth shut and do not express those negative thoughts to family or friends, because I know I will regret it later if I do….

Does this happen to you? If so, then pay attention to your own emotional cycles so that you know what to expect. Control yourself when you’re feeling down. Speak only what is good, or stay silent.

Let’s be very clear:  You should not ignore genuine problems in your life. If something is missing or making you unhappy, work on it Insha’Allah. I’m also not saying that you should remain silent about real issues that you face. If you’ve got problems in your family, it’s important to communicate to resolve them. It’s also good to talk to a therapist or counselor.

But when you are depressed, your viewpoint becomes skewed, and it’s not necessarily representative of reality. So when you have those dark thoughts that say, “My life is worthless and I hate everyone,” don’t express those to anyone except your therapist or counselor. Don’t call up your best friend and say, “You’re not a true friend, you don’t care about me.” That’s not productive and will only destroy your relationship.

When you’re depressed, hold on to your lifeline with God, eat well and get plenty of rest, and be patient until the mood passes Insha’Allah. Try to fill your life with good things: people you care about, work that matters, hobbies you love, good books to read, exercise you enjoy… these good things provide a safety net when you’re feeling blue.

For example, photographer and human rights activist Asmaa-Deanna Dee says, “When I am feeling low and downtrodden I just find a quiet place and sit alone with my favorite book (the Quran)! When I turn each of its miraculous pages my heart begins to feel lighter and the world around me brighter! The love, warmth and security of each word sets in and it is in these very moments that I know for sure in my heart how much Allah really loves me! Alhamdulillah! Subhanallah! Allahu Akbar!”

Also remind yourself of the good things in your life, and try to be grateful for them. Do not look to those who have more than you, but those who have less. Think of the times in your life when God has helped you, guided you, and saved you. He will do so again.

By the way, I don’t get those mini-depressions as often anymore. I’m not sure why, but it could be that I exercise every day now. Also, I am active in the Muslim community, I write passionately about subjects that are important to me, and I have a daughter who I love… my life is full of good things Alhamdulillah.

May your life also be full of good things.

If Allah brings you to it, He will bring you through it

If God brings you to it, He will bring you through it

If God brings you to it, He will bring you through it

By Wael Abdelgawad | IslamicSunrays.com

If Allah brings you to it, He will bring you through it. Whatever misfortune you have experienced, let Allah show you the way out.

Has your heart been broken? Have you experienced disappointment and loss? Trying to figure out how to be happy again? You need only three things: faith, hope and time. Keep the faith alive in your heart, even if it’s just a spark. Hold on to your hope for the future, even by the tips of your fingers. And let time pass… In time your faith will blaze again, your hope will soar.

So be patient, trust Him, thank Him, and look for the light at the end of the tunnel. Hang in there. He will bring you through.

“Attach your heart to God and you will never be let down.” – Imam Zaid Shakir

“When I cry or lose or bruise, so long as I am still alive, nothing is ultimate. So long as there is still a tomorrow, a next moment, there is hope, there is change, there is redemption. What is lost, is not lost forever.” – Yasmin Mogahed

When you’re weary and alone, let faith carry you

Desert buttes

By Wael Abdelgawad | IslamicSunrays.com

There are times when we’re alone, discouraged, and just plain weary. Times when it seems like there’s no one left who matters.

That’s when faith counts more than ever. That’s when faith is tested.

Don’t give up. Keep hope in your heart. Remember that in the darkest cave, the deepest canyon, the most barren desert, Allah is still there.

Let faith carry you at those times, and let Allah guide you, and you will come through to a better place. It’s a promise from Allah:

“And whoever is conscious of Allah, He will make for him a way out (from every difficulty). And He will provide for him from (sources) he never could imagine. And whoever puts his trust in Allah, then He will suffice him. Verily, Allah will accomplish His purpose. Indeed Allah has sent a measure for all things.” (Quran: 65/2-3)

Advice from a Mountain

Mount Everest

Mount Everest

By Wael Abdelgawad | IslamicSunrays.com

No matter how great you are, God is still above you.

There’s nothing wrong with having your head in the clouds, as long as you have roots in the earth. If you want to be beautiful and strong, be yourself. In anything, build your foundation first. Be solid, be real.

Rise above the bigotries of others. Provide refuge to the oppressed, the traveler, and the seeker. Protect the rivers, trees, and animals.

Keep your secrets. Cherish silence and solitude, but roar when you must.

Be patient: everything changes in its season, and all things come to those who persevere.

Give Me Something Better

Corner Brook, Canada

By Wael Abdelgawad | IslamicSunrays.com

The Messenger of Allah (sws) said: “There is no calamity that befalls one of the Muslims and he responds ‘Inna Lillahi wa inna ilahi raaji’oun, Allahumma ujurni fi museebati w’ukhluf li khayran minha,’ (Truly to Allah we belong & truly to Him we shall return, O Allah reward me in this calamity & compensate me with something better than it), but Allah will compensate him with something better than it.” (Muslim 918)

In other words, if you’ve lost something precious, or if disaster has hit you, and you respond with faith in Allah, asking Him to replace your loss with something better, then Allah will surely respond and give you something better.

SubhanAllah! What more could we ask? Allah is the only one who does this. If your house is destroyed, the insurance company will try to find a way to deny your claim, and if they finally pay then they will pay less than it’s worth.

The crucial thing is that the dua’ must be said in that moment of pain and loss, when you are really hurting. You can’t respond at first by saying, “Why did you do this to me Allah, I didn’t deserve this!” then months later when you’ve recovered somewhat, think you can say this dua’ and it will work for you.

The whole point is that in those moments when life is most difficult and you are totally thrown for a loop, you respond by turning to Allah. That’s the test. Those moments are the proving ground of your soul. If you can face Allah in those moments of agony and say – I trust You, all things return to You, I know you will give me something better – then indeed Allah will give you more than you can imagine.

May Allah give us the strength to remember Him and turn to Him instinctively in times of calamity and times of joy as well.

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