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<channel>
	<title>Islamic Sunrays .com &#187; Proverbs</title>
	<atom:link href="http://islamicsunrays.com/category/proverbs/feed/" rel="self" type="application/rss+xml" />
	<link>http://islamicsunrays.com</link>
	<description>Finding Inspiration and Hope in Islam - By Wael Abdelgawad</description>
	<lastBuildDate>Sun, 13 May 2012 05:09:47 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>Too Small to Make a Difference? &#8211; Ask a Mosquito</title>
		<link>http://islamicsunrays.com/one-person-makes-a-difference/</link>
		<comments>http://islamicsunrays.com/one-person-makes-a-difference/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 05:16:45 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Follow Your Dreams]]></category>
		<category><![CDATA[Human Potential]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[changing things]]></category>
		<category><![CDATA[making a difference]]></category>
		<category><![CDATA[one person can make a difference]]></category>
		<category><![CDATA[one person matters]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=2189</guid>
		<description><![CDATA["If you think you're too small to make a difference, you haven't spent the night with a mosquito." - African proverb.]]></description>
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<dl id="attachment_2190" class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://islamicsunrays.com/wp-content/uploads/2012/03/mosquito-600x600.jpg" rel="lightbox[2189]"><img class="size-medium wp-image-2190" title="Mosquito Isolated on White 2" src="http://islamicsunrays.com/wp-content/uploads/2012/03/mosquito-600x600-300x225.jpg" alt="Mosquito white background" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd"></dd>
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<p><strong>By Wael Abdelgawad | IslamicSunrays.com</strong></p>
<h3><strong><span style="color: #008000;">&#8220;If you think you&#8217;re too small to make a difference, you haven&#8217;t spent the night with a mosquito.&#8221;</span></strong> &#8211; African proverb.</h3>
<p>A mosquito makes a difference in an annoying way, but the principle is the same. One person can stop a great injustice. One person can be a voice for truth. One person&#8217;s kindness can save a life. One person matters.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Sun Will Rise</title>
		<link>http://islamicsunrays.com/the-sun-will-rise/</link>
		<comments>http://islamicsunrays.com/the-sun-will-rise/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 21:59:53 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Hope and Trust]]></category>
		<category><![CDATA[Inspiring Quotations]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[african proverb]]></category>
		<category><![CDATA[african sunrise]]></category>
		<category><![CDATA[sunrise in africa]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=1713</guid>
		<description><![CDATA["However long the night, the dawn will break." (InshaAllah) ~ African Proverb]]></description>
			<content:encoded><![CDATA[<div id="attachment_1714" class="wp-caption aligncenter" style="width: 610px"><a href="http://islamicsunrays.com/wp-content/uploads/2011/08/african-sunrise-michele-burgess.jpg" rel="lightbox[1713]"><img class="size-full wp-image-1714" title="african-sunrise-michele-burgess" src="http://islamicsunrays.com/wp-content/uploads/2011/08/african-sunrise-michele-burgess.jpg" alt="African sunrise" width="600" height="400" /></a><p class="wp-caption-text">A sunrise in Africa</p></div>
<h3>&#8220;However long the night, the dawn will break.&#8221; (InshaAllah) ~ African Proverb</h3>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Advice from a Mountain</title>
		<link>http://islamicsunrays.com/advice-from-a-mountain/</link>
		<comments>http://islamicsunrays.com/advice-from-a-mountain/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 06:33:42 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Inspiring Quotations]]></category>
		<category><![CDATA[Nature and the Universe]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[advice from a mountain]]></category>
		<category><![CDATA[be solid]]></category>
		<category><![CDATA[cherish silence]]></category>
		<category><![CDATA[keep your secrets]]></category>
		<category><![CDATA[rise above]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=1650</guid>
		<description><![CDATA[There's nothing wrong with having your head in the clouds, as long as you have roots in the earth. To be beautiful and strong, be who you are.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1241" class="wp-caption aligncenter" style="width: 770px"><a href="http://islamicsunrays.com/wp-content/uploads/2011/02/mount-everest-closeup.jpg" rel="lightbox[1650]"><img class="size-full wp-image-1241" title="mount-everest-closeup" src="http://islamicsunrays.com/wp-content/uploads/2011/02/mount-everest-closeup.jpg" alt="Mount Everest" width="760" height="570" /></a><p class="wp-caption-text">Mount Everest</p></div>
<p><strong>By Wael Abdelgawad | IslamicSunrays.com</strong></p>
<p style="text-align: left;">No matter how great you are, Allah is still above you.</p>
<p style="text-align: left;">There&#8217;s nothing wrong with having your head in the clouds, as long as you have roots in the earth. Rise above the bigotries and squabbles of others. To be beautiful and strong, be who you are. In anything, build your foundation first. Be solid, be real. Provide refuge to the oppressed, the traveler, the seeker. Keep your secrets. Protect the rivers, trees, and animals. Cherish silence and solitude, but roar when you must.</p>
<p style="text-align: left;">Be patient: everything changes in its season, and all things come to those who persevere.</p>
<p style="text-align: left;">- Advice from a Mountain</p>
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		<item>
		<title>Don&#8217;t Just Talk, Bring It</title>
		<link>http://islamicsunrays.com/dont-talk-bring-it/</link>
		<comments>http://islamicsunrays.com/dont-talk-bring-it/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 05:02:40 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Islamic Character]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[arab proverb]]></category>
		<category><![CDATA[keep your word]]></category>
		<category><![CDATA[keeping promises]]></category>
		<category><![CDATA[parts of faith]]></category>
		<category><![CDATA[parts of iman]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=760</guid>
		<description><![CDATA["A promise is a cloud; fulfillment is the rain." - Arab proverb. Keep in mind that for the Arabs, living in harsh desert lands, rain is the bringer of life, Allah's blessing, providing bounty and relief. The proverb is saying that a cloud is like a promise, offering hope of needed sustenance but not really giving it. If you want to be real, bring the rain.]]></description>
			<content:encoded><![CDATA[<div id="attachment_761" class="wp-caption aligncenter" style="width: 495px"><a href="http://islamicsunrays.com/wp-content/uploads/2010/11/rain-falling.jpg" rel="lightbox[760]"><img class="size-full wp-image-761" title="Heavy Downpour" src="http://islamicsunrays.com/wp-content/uploads/2010/11/rain-falling.jpg" alt="heavy rain" width="485" height="335" /></a><p class="wp-caption-text">  </p></div>
<p><strong>By Wael Abdelgawad | IslamicSunrays.com</strong></p>
<p><strong><strong></strong>&#8220;A promise is a cloud; fulfillment is the rain.&#8221;</strong> &#8211; Arab proverb. Keep in mind that for the Arabs, living in harsh desert lands, rain is the bringer of life and Allah&#8217;s blessing, providing bounty and relief. The proverb is saying that a cloud is like a promise, offering hope of needed sustenance but not really giving it. If you want to be real, bring the rain.</p>
<p>Abu Hurayra reported that the Prophet, may Allah bless him and grant him peace, said, <span style="color: #000080;">&#8220;There are three signs of a hypocrite: whenever he speaks, he lies; whenever he makes a promise, he breaks it; and whenever he is trusted, he betrays his trust.&#8221;</span> [Agreed upon] It is added in a variant of Muslim, <span style="color: #000080;">&#8220;Even if he fasts and prays and claims that he is a Muslim.&#8221;</span></p>
<p>Deceivers and hypocrites are clouds that pass over again and again but bring no rain, leaving only drought and hunger in their wake.</p>
<p>Now, before anyone sends me a message saying, &#8220;Only Allah can bring rain!&#8221; &#8211; I don&#8217;t mean it literally. I&#8217;m speaking metaphorically, in keeping with the proverb.</p>
<p>Andrew Carnegie, the famous industrialist, observed, &#8220;As I grow older I pay less attention to what men say. I just watch what they do.&#8221;</p>
<p>If you want to make a real difference in the world, if you want to better your situation and your family&#8217;s lives, if you want people to take you seriously, then don&#8217;t only talk. <em><strong>Do.</strong></em> Bring it.</p>
<p>Do that consistently and people will take your word like a Himalayan mountain. You will move ahead in life like an orca &#8211; the most powerful swimmer in the sea &#8211; cutting through the waves. And you will have one of the characteristics of a true believer, as the keeping of promises is one of the most important aspects of <em>Imaan</em> (faith). (I should point out that the exception would be a promise to do something evil &#8211; such a promise <em>should</em> be broken, since there is no virtue in doing haram, and therefore no virtue in keeping the promise).</p>
<p><span style="color: #800000;"><strong>&#8220;O you who believe! Fulfill (your) obligations.&#8221;</strong></span> (Quran 5:1)</p>
<p>Amir al-Mu&#8217;minin (Commander of the Faithful) &#8216;Ali (RA), in his letter to Malik al-Ashtar, wrote:</p>
<p style="padding-left: 30px;">&#8220;If you conclude an agreement between yourself and your enemy or enter into a pledge with him, then fulfil your agreement and discharge your pledge faithfully. Place yourself as a shield against whatever you have pledged, because among the obligations of Allah there is nothing on which people are more firmly united despite the difference of their ideas and variation of their views than respect for fulfilling pledges.&#8221;</p>
<p style="text-align: left;">Words are important. They are a starting point, and they have the power to heal or hurt. But even more important are actions. Fulfill your promises. Practice what you preach. <em><strong>Do.</strong></em> Bring it.</p>
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		<title>Respect the earth as you would an elder</title>
		<link>http://islamicsunrays.com/respect-the-earth-as-you-would-an-elder/</link>
		<comments>http://islamicsunrays.com/respect-the-earth-as-you-would-an-elder/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 21:47:58 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Islamic Character]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[bengali proverb]]></category>
		<category><![CDATA[respect the earth]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=689</guid>
		<description><![CDATA["The earth is very old, so respect it as you would an elder." - Bengali proverb]]></description>
			<content:encoded><![CDATA[<div id="attachment_690" class="wp-caption aligncenter" style="width: 1034px"><a href="http://islamicsunrays.com/wp-content/uploads/2010/11/green-mountains-with-trees.jpg" rel="lightbox[689]"><img class="size-full wp-image-690" title="green-mountains-with-trees" src="http://islamicsunrays.com/wp-content/uploads/2010/11/green-mountains-with-trees.jpg" alt="Beautiful mountains with snow and green trees" width="1024" height="768" /></a><p class="wp-caption-text">  </p></div>
<h3>&#8220;The earth is very old, so respect it as you would an elder.&#8221; &#8211; Bengali proverb</h3>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Most fears are false</title>
		<link>http://islamicsunrays.com/most-fears-are-false/</link>
		<comments>http://islamicsunrays.com/most-fears-are-false/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 20:51:16 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[false fears]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=692</guid>
		<description><![CDATA[An Arab poet said: "I said to my heart when it was attacked by a fit of anxiety, be happy, because most fears are false."]]></description>
			<content:encoded><![CDATA[<div id="attachment_453" class="wp-caption aligncenter" style="width: 730px"><a href="http://islamicsunrays.com/wp-content/uploads/2010/07/mountain-field-with-flowers.jpg" rel="lightbox[692]"><img class="size-full wp-image-453" title="mountain-field-with-flowers" src="http://islamicsunrays.com/wp-content/uploads/2010/07/mountain-field-with-flowers.jpg" alt="Mountain field with wild flowers" width="720" height="480" /></a><p class="wp-caption-text">  </p></div>
<h3>An Arab poet said: &#8220;I said to my heart when it was attacked by a fit of anxiety, be happy, because most fears are false.&#8221;</h3>
]]></content:encoded>
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		<title>Can&#8217;t is Dead</title>
		<link>http://islamicsunrays.com/cant-is-dead/</link>
		<comments>http://islamicsunrays.com/cant-is-dead/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 03:54:06 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Poetry]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[can]]></category>
		<category><![CDATA[can't is dead]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[might]]></category>
		<category><![CDATA[should have]]></category>
		<category><![CDATA[will]]></category>
		<category><![CDATA[would have]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=613</guid>
		<description><![CDATA[Can't is dead as old wood -
It was killed by could.]]></description>
			<content:encoded><![CDATA[<div id="attachment_614" class="wp-caption aligncenter" style="width: 727px"><a href="http://islamicsunrays.com/wp-content/uploads/2010/10/country-road-missouri.jpg" rel="lightbox[613]"><img class="size-full wp-image-614" title="country-road-missouri" src="http://islamicsunrays.com/wp-content/uploads/2010/10/country-road-missouri.jpg" alt="A country road and a bright sky" width="717" height="538" /></a><p class="wp-caption-text">  </p></div>
<p><strong>Can&#8217;t is Dead</strong></p>
<p><em>Can&#8217;t</em> is dead as old wood -<br />
It was killed by <em>could</em>.</p>
<p><em>Can&#8217;t</em> has tucked tail and fled -<br />
scared off by a positive thought to the head.</p>
<p><em>Can&#8217;t</em> departed in the ink of night<br />
along with <em>should have</em>, <em>would have</em>, and <em>might</em>.</p>
<p><em>Can&#8217;t</em> went to bed with a sleeping pill.<br />
I&#8217;ll be happy instead with <em>can</em> and <em>will</em>.</p>
<p><em><br />
- Wael Abdelgawad, 2010</em></p>
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		<item>
		<title>Drop and drop makes an inundation</title>
		<link>http://islamicsunrays.com/drop-and-drop-makes-an-inundation/</link>
		<comments>http://islamicsunrays.com/drop-and-drop-makes-an-inundation/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 21:47:36 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Changing the World]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[arabic proverb]]></category>
		<category><![CDATA[changing things]]></category>
		<category><![CDATA[doing good]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=558</guid>
		<description><![CDATA[Do what good you can in this life and don't worry that it's too little, or that it won't change things, or that you do not see immediate results. Your contribution matters. The ripples spread outward, even unseen, so that your presence on earth eventually affects everyone else in the world.]]></description>
			<content:encoded><![CDATA[<p><a href="http://islamicsunrays.com/wp-content/uploads/2010/10/water-drop-on-curlicue-vine.jpg" rel="lightbox[558]"><img class="aligncenter size-full wp-image-559" title="water-drop-on-curlicue-vine" src="http://islamicsunrays.com/wp-content/uploads/2010/10/water-drop-on-curlicue-vine.jpg" alt="Drop of water on a vine" width="720" height="487" /></a></p>
<p><strong>By Wael Abdelgawad for IslamicSunrays.com</strong></p>
<h3><span style="color: #008000;">&#8220;A little and a little, collected together, becomes a great deal; the heap in the barn consists of single grains, and drop and drop makes an inundation.&#8221;</span> &#8211; Arabic proverb</h3>
<p>Do what good you can in this life and don&#8217;t worry that it&#8217;s too little, or that it won&#8217;t change things, or that you do not see immediate results. Your contribution matters. The ripples spread outward, even unseen, so that your presence on earth eventually affects everyone else in the world.</p>
<p>Or, if you don&#8217;t put stock in proverbs, then remember the words of Allah in Surat Az-Zalzalah:</p>
<p>&#8220;Then shall anyone who has done an atom’s weight of good, see it! And anyone who has done an atom’s weight of evil, shall see it.&#8221; (Quran 99:7-8).</p>
<p>Never listen to those who say that it&#8217;s pointless to try, or that the good work you are doing is hopeless. The tiniest bit of good you do, matters. An atom&#8217;s weight of effort makes a difference! It changes things, whether you see it or not.</p>
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		<title>Shared happiness, happiness doubled</title>
		<link>http://islamicsunrays.com/shared-happiness-happiness-doubled/</link>
		<comments>http://islamicsunrays.com/shared-happiness-happiness-doubled/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 02:08:51 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Human Nature]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[proverb]]></category>
		<category><![CDATA[sharing happiness]]></category>
		<category><![CDATA[sharing sadness]]></category>
		<category><![CDATA[swedish proverb]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=316</guid>
		<description><![CDATA['Delad glädje, dubbel glädje: delad sorg, halv sorg.' - Swedish proverb.

Oh, you don't speak Swedish? Not to worry, neither do I. This proverb literally means, "Shared happiness, happiness doubled; shared sadness, sadness halved."]]></description>
			<content:encoded><![CDATA[<p><a href="http://islamicsunrays.com/wp-content/uploads/2010/06/rainbow-and-bluebird.jpg" rel="lightbox[316]"><img class="aligncenter size-full wp-image-317" title="rainbow-and-bluebird" src="http://islamicsunrays.com/wp-content/uploads/2010/06/rainbow-and-bluebird.jpg" alt="Double rainbow and bluebird" width="634" height="480" /></a></p>
<p><strong>By Wael Abdelgawad for IslamicSunrays.com</strong></p>
<p><strong>&#8216;Delad glädje, dubbel glädje: delad sorg, halv sorg.&#8217; &#8211; Swedish proverb.</strong></p>
<p>Oh, you don&#8217;t speak Swedish? Not to worry, neither do I. This proverb literally means, &#8220;Shared happiness, happiness doubled; shared sadness, sadness halved.&#8221; It&#8217;s about friendship, and how sharing your happiness with friends makes it so much more special; and sharing your sadness makes it much less painful.</p>
<p>Here are a few of my favorite quotations about friendship:</p>
<p><span style="color: #800000;"><strong>&#8216;&#8221;And the believers, men and women, are protecting friends of one another; they enjoin the right and forbid the wrong.&#8221; </strong></span>(Quran 9:71)</p>
<p>Narrated AbuHurayrah: Allah&#8217;s Apostle (peace_be_upon_him) said: <span style="color: #000080;"><strong>&#8220;Verily, Allah would say on the Day of Resurrection: &#8216;Where are those who have mutual love for My Glory&#8217;s sake? Today I shall shelter them in My shadow when there is no other shadow but the shadow of Mine.&#8217;&#8221;</strong></span> &#8211; Sahih Muslim</p>
<p>&#8220;The poor man is the one who has no friends.&#8221; &#8211; Ali ibn Abi Talib (ra)</p>
<p>&#8220;A real friend is one who walks in when the rest of the world walks out.&#8221; &#8211; Anonymous</p>
<p>&#8220;Friendship is always a sweet responsibility, never an opportunity.&#8221; &#8211; Edgar Watson Howe</p>
<p>&#8220;When a friend is in trouble, don&#8217;t annoy him by asking if there is anything you can do. Think up something appropriate and do it.&#8221; &#8211; Charles Caleb Colton</p>
<p>&#8220;When the character of a man is not clear to you, look at his friends.&#8221; &#8211; Japanese Proverb</p>
<p>&#8220;A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.&#8221; &#8211; Bernard Meltzer.</p>
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		<title>Five minutes of health</title>
		<link>http://islamicsunrays.com/five-minutes-of-health/</link>
		<comments>http://islamicsunrays.com/five-minutes-of-health/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 04:43:44 +0000</pubDate>
		<dc:creator>Wael</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Hardship and Illness]]></category>
		<category><![CDATA[Proverbs]]></category>
		<category><![CDATA[Allah's blessings]]></category>
		<category><![CDATA[bengali proverb]]></category>
		<category><![CDATA[five before five]]></category>
		<category><![CDATA[gratitude to Allah]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://islamicsunrays.com/?p=285</guid>
		<description><![CDATA["Five minutes of health comfort the ill one." - Bengali proverb. That's really something to think about, for those of us who have our health and fitness and take them for granted as if they were nothing. We moan and complain about small things, while ignoring the huge blessings in our lives. "Then which of the favors of your Lord will you deny?" - Surat Ar-Rahman.]]></description>
			<content:encoded><![CDATA[<div id="attachment_286" class="wp-caption aligncenter" style="width: 691px"><a href="http://islamicsunrays.com/wp-content/uploads/2010/06/desert_flowers.jpg" rel="lightbox[285]"><img class="size-full wp-image-286" title="desert_flowers" src="http://islamicsunrays.com/wp-content/uploads/2010/06/desert_flowers.jpg" alt="Desert wild flowers" width="681" height="511" /></a><p class="wp-caption-text">Desert wild flowers. These flowers bloom after a rain, then die within a matter of days. That is the example of this life.</p></div>
<h5>By Wael Abdelgawad for IslamicSunrays.com</h5>
<h3>&#8220;Five minutes of health comfort the ill one.&#8221; &#8211; Bengali proverb.</h3>
<p>In other words, a person who is ill would get comfort and relief from just five minutes of health.</p>
<p>This reminds me of my friend Hisham, who has an autoimmune disorder and has been confined to a wheelchair for many years. He is the same age as me, and we grew up riding our bicycles together. He was an avid cyclist and even participated in a ride all the way across the United States and back. In his twenties he was diagnosed with MS, and his health began to go downhill.</p>
<p>Recently a physical therapist has been working with him, and last week he stood on his feet and took five steps for the first time in three years, Alhamdulillah! He said he felt very tall, being on his feet again. It was an inspiring moment for him&#8230; SubhanAllah. He literally got comfort from &#8220;five minutes of health.&#8221;</p>
<p>That&#8217;s really something to think about, for those of us who have our health and fitness and take them for granted as if they were nothing. We moan and complain about small things, while ignoring the huge blessings in our lives. <span style="color: #800000;"><strong>&#8220;Then which of the favors of your Lord will you deny?&#8221;</strong></span> &#8211; Surat Ar-Rahman. Allah has given us so much, so much.</p>
<p>And let me add that although I used my friend Hisham as an illustration of the proverb, that does not mean that I pity him. He also has many gifts, for example he is highly intelligent and articulate, and he has accomplished a lot in his life. I am overjoyed for him that he was able to stand again. Allahu Akbar!</p>
<p>Of course we must be grateful for every blessing, and thank Allah from the bottom of our hearts. But it&#8217;s important to understand that gratitude is not just a feeling in the heart. It is expressed through action.</p>
<ul>
<li>Are you grateful for your healthy body? Then use it to bow down in prayer.</li>
<li>Are you grateful for the ability to see? Then look at that which is beautiful and halal.</li>
<li>Grateful for the ability to speak? Then praise Allah, recite Quran and spread the message of Islam.</li>
<li>Grateful that you are mentally and emotionally healthy? Then use your gifts to do good in the world. Show love to those who are grief stricken, and kindness to those in pain. Spend your money in Allah&#8217;s cause, don&#8217;t hold on it it until it can do you no good!</li>
</ul>
<p>That&#8217;s why the Messenger of Allah (pbuh) said, in the famous hadith that we have all heard:</p>
<p><span style="color: #000080;"><strong>“Take benefit of five before five:<br />
your youth before your old age,<br />
your health before your sickness,<br />
your wealth before your poverty,<br />
your free-time before your preoccupation,<br />
and your life before your death.”</strong></span></p>
<p><strong>(</strong>Narrated by Ibn Abbas and reported by Al Hakim)</p>
<p>Right? He didn&#8217;t only say, &#8220;be grateful,&#8221; he said, &#8220;take benefit&#8221;! That means USE what you have been given, while you still can, before the end of this brief life that is but a moment between a sleep and a sleep, or a desert flower blooming and then fading away.</p>
<p>Glory to Allah the Most High.</p>
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