By Wael Abdelgawad | IslamicSunrays.com
Try to appreciate the present moment and truly live it, rather than using it up by feeling guilty about the past, or fretting about the future. Regret for the past is a waste of spirit, and worrying about the future is pointless.
Hanan Bilal, a community activist and motivator from Florida, asks, “When will we stop living in the past and longing for our future? All we really have is this moment. The question is what are we going to do right now? Our time is now!”
That’s not to say that contemplation of past and future is verboten. The Quran tells stories of the past in order to educate us. The Messenger of Allah (sws) told us many stories of past Prophets and the Bani Israa’il, for the same reason. We study world history, we study the seerah of our Prophet and the lives of the Sahabah, because it inspires and informs.
I taught a martial arts class several hours ago and I’m still reviewing it in my mind, examining what I could do better next time. That’s part of the learning process for me.
I have a sweet young daughter named Salma and I often think about my time with her, something funny that she said, or the small gifts that she likes to make for me. Yesterday she made me a card that says “I love Baba.” A few days ago we had a poetry reading at our local Muslim community center, and in between readings our host told jokes. For some reason Salma positioned herself in the front row, and every time our host told a joke I heard Salma laughing loudly, even though I’m sure she did not understand the jokes (“do vegetarians eat animal crackers?”). Crazy kid, ha ha. So yeah, I think about past moments. But I’m not stuck in the past. I think about those moments because they educate me or make me smile, so they become a part of my present and future.
On the other hand, I occasionally think about my former marriage, and those are usually not good thoughts, because I tend to dwell on the mistakes I made, and I feel sadness or guilt. I’ve already contemplated deeply on that period in my life, and I’ve learned my lessons. I don’t need to keep returning there in my mind, punishing myself. If I did, then I would indeed be stuck in the past, unable to move forward. That is the kind of pointless regret that weighs people down and burdens their spirits.
We plan for the future by having goals, getting an education, working hard, saving money, always learning and improving ourselves. We plan for our aakhirah by dedicating ourselves to Allah, worshiping, giving our money to the poor and orphans, and humbling ourselves. We build our futures step by step. But it’s not productive to sit around biting our nails and thinking, “What if I fail my exam, oh, when will I get married, what’s going to happen if I lose my job, how will I pay my bills…” You make yourself sick and it doesn’t help.
Don’t worry, plan. There’s a huge difference! Then acknowledge that you don’t control the future. That’s Allah’s province. Trust in Him, let him be your guide, find your security in Him.
The security of the dunya is false security. Suffering is the lot of all Adam’s children, in one way or another, and death comes when we’re ready or not. The security of Allah is real and transcends this world.
This moment is all we have, my friend. The past is gone, and the future never comes, because when we get there, we’re still in the present.
If you take this moment to breathe deeply and say, “SubhanAllah wa bihamdihi” – glory to Allah and all praise to Him – and then thank Allah for the blessings in your life, or sit down and play a game with your child, go for a walk in the sunshine, maybe take a few nature photos, call an old friend, write your spouse a love note, read a verse from the Quran and contemplate it – then you have lived! You have turned that moment into a precious gem, something to smile about and feel good about.
Let’s live the moment, be conscious of it, feel it, and give Allah the credit, and in doing so let’s turn the moment into a circle of sunshine and barakah.
P.S. Isn’t that the most amazing photo above? I absolutely love it. I want to roll around in that grass, bathe in that river, call the adhaan to the sky, and build a small house among those trees. SubhanAllah.